https://zv.slapp.me/besoins/gerer-sa-colere

Method
GET
HTTP Status
200
IP
130.94.217.58
Profiled on
Token
9d035b

DefaultController :: besoinsFicheAction

Request

GET Parameters

No GET parameters

POST Parameters

No POST parameters

Uploaded Files

No files were uploaded

Request Attributes

Key Value
_controller 
"App\Controller\DefaultController::besoinsFicheAction"
_firewall_context 
"security.firewall.map.context.main"
_route 
"default_besoins_fiche"
_route_params 
[
  "slug" => "gerer-sa-colere"
]
_security_firewall_run 
"_security_main"
_stopwatch_token 
"f23768"
need 
App\Entity\Need {#559
  -id: 8
  -label: "Gérer sa colère"
  -picture: "8_4c1b8cadf73d6eca657e7380d591240f.png"
  -pageContent: """
    <h2 style="text-align:center"><span style="color:#000000"><strong><u>Qu&rsquo;est-ce que la col&egrave;re ?&nbsp;</u></strong></span></h2>\r\n
    \r\n
    <p>&nbsp;</p>\r\n
    \r\n
    <p style="text-align:justify"><span style="color:#000000">Selon le dictionnaire Robert, la col&egrave;re est un &ldquo;</span><span style="color:#202124"><span style="background-color:#ffffff">Violent m&eacute;contentement accompagn&eacute; d&#39;agressivit&eacute;.&rdquo; C&rsquo;est l&rsquo;un des 7 p&eacute;ch&eacute;s capitaux selon la religion chr&eacute;tienne. Dire que quelqu&rsquo;un est col&eacute;rique revient &agrave; trouver que cette personne r&eacute;agit de mani&egrave;re agressive, &agrave; la fois dans le geste et dans la parole, &agrave; une situation donn&eacute;e ou &agrave; l&rsquo;attitude d&rsquo;une personne. La col&egrave;re se manifeste &agrave; la fois dans le comportement : la personne peut devenir rouge, lever les bras, s&rsquo;agiter nerveusement, menacer de violenter l&rsquo;autre, mais &eacute;galement dans la parole crier, hausser le ton de la voix, insulter, r&acirc;ler.</span></span></p>\r\n
    \r\n
    <p style="text-align:justify"><span style="color:#202124"><span style="background-color:#ffffff">Exprimer son m&eacute;contentement est important pour soulager des traumatismes enfouis qui pourraient en d&eacute;couler si la personne &ldquo;garde&rdquo; en elle tous ces maux. Toutefois, exprimer son m&eacute;contentement par la col&egrave;re peut &ecirc;tre le signe d&rsquo;un mal-&ecirc;tre qu&rsquo;il s&rsquo;agira pour la personne de travailler.</span></span></p>\r\n
    \r\n
    <p style="text-align:justify">&nbsp;</p>\r\n
    \r\n
    <h2 style="text-align:center"><span style="color:#000000"><strong><u>Comment reconna&icirc;tre les signes d&rsquo;une col&egrave;re?</u></strong></span></h2>\r\n
    \r\n
    <p style="text-align:center">&nbsp;</p>\r\n
    \r\n
    <p style="text-align:justify"><span style="color:#000000">Les manifestations physiques de la col&egrave;re sont, au regard de l&rsquo;allure g&eacute;n&eacute;rale, le fait de trembler, tr&eacute;pigner, suffoquer, ne plus contr&ocirc;ler ses nerfs. Les membres se raidissent, se crispent. Les traits du visage sont d&eacute;form&eacute;s, on peut parfois faire les gros yeux. La m&acirc;choire est serr&eacute;e, les pommettes sont rouges, les sourcils sont fronc&eacute;s, les yeux sont pliss&eacute;s. La voix est rauque, peut &eacute;galement &ecirc;tre b&eacute;gayante et plus grave que d&rsquo;habitude.</span></p>\r\n
    \r\n
    <p style="text-align:justify"><span style="color:#000000">En ce qui concerne les manifestations internes de la col&egrave;re, la personne a le visage crisp&eacute;, elle devient rouge, ses bras sont tendus, sa poitrine est serr&eacute;e, elle a souvent tr&egrave;s chaud aux mains, elle se raidit et sa respiration s&rsquo;arr&ecirc;te.</span></p>\r\n
    \r\n
    <p style="text-align:justify">&nbsp;</p>\r\n
    \r\n
    <h2 style="text-align:center"><span style="color:#000000"><strong><u>Comment agir pour lutter efficacement contre la col&egrave;re ?</u></strong></span></h2>\r\n
    \r\n
    <p style="text-align:center">&nbsp;</p>\r\n
    \r\n
    <p style="text-align:justify"><span style="color:#000000">De nombreuses th&eacute;rapies travaillant sur le mental peuvent vous aider &agrave; lutter contre votre r&eacute;action col&eacute;rique face &agrave; une situation ou &agrave; une attitude. L&rsquo;objectif est, non pas de ne pas montrer son &eacute;motion face &agrave; cette situation ou cette attitude, mais plut&ocirc;t de la g&eacute;rer de mani&egrave;re plus d&eacute;tendue.</span></p>\r\n
    \r\n
    <p style="text-align:justify"><span style="color:#000000">La sophrologie peut vous aider &agrave; att&eacute;nuer votre col&egrave;re en travaillant sur la respiration &agrave; l&rsquo;aide d&rsquo;un sophrologue. Ou bien encore l&rsquo;hypnoth&eacute;rapeute ou le kin&eacute;siologue peuvent &ecirc;tre d&rsquo;une grande aide. Dans tous les cas, nous vous proposons un accompagnement afin que vous puissiez trouver les pratiques qui vous correspondent, via un Coach ZenDez-Vous qui pourra, gr&acirc;ce &agrave; son &eacute;coute et son analyse, vous orienter sur les pratiques ad&eacute;quates.</span></p>
    """
  -partner: Doctrine\ORM\PersistentCollection {#890 …}
  -tags: null
  -slug: "gerer-sa-colere"
  -metaTitle: null
  -metaDescription: null
}
slug 
"gerer-sa-colere"

Request Headers

Header Value
accept 
"text/html,application/xhtml+xml,application/xml;q=0.9,image/heif,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
accept-encoding 
"gzip, deflate, br, zstd"
accept-language 
"en-US,en;q=0.5"
connection 
"keep-alive"
host 
"zv.slapp.me"
sec-fetch-dest 
"document"
sec-fetch-mode 
"navigate"
sec-fetch-site 
"none"
sec-fetch-user 
"?1"
upgrade-insecure-requests 
"1"
user-agent 
"Mozilla/5.0 (iPhone; CPU iPhone OS 11_0 like Mac OS X) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/58.0.3688.1197 Mobile Safari/537.36"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"no-cache, private"
content-type 
"text/html; charset=UTF-8"
date 
"Sat, 06 Dec 2025 07:53:21 GMT"
x-debug-token 
"9d035b"

Cookies

Request Cookies

No request cookies

Response Cookies

No response cookies

Session 1

Session Metadata

No session metadata

Session Attributes

No session attributes

Session Usage

1 Usages
Stateless check enabled
Usage
Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage:44
Show trace 
[
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/security-core/Authentication/Token/Storage/UsageTrackingTokenStorage.php"
    "line" => 44
    "function" => "getMetadataBag"
    "class" => "Symfony\Component\HttpFoundation\Session\Session"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/security-http/Firewall/AccessListener.php"
    "line" => 87
    "function" => "getToken"
    "class" => "Symfony\Component\Security\Core\Authentication\Token\Storage\UsageTrackingTokenStorage"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/security-bundle/Debug/WrappedLazyListener.php"
    "line" => 49
    "function" => "authenticate"
    "class" => "Symfony\Component\Security\Http\Firewall\AccessListener"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/security-http/Firewall/AbstractListener.php"
    "line" => 26
    "function" => "authenticate"
    "class" => "Symfony\Bundle\SecurityBundle\Debug\WrappedLazyListener"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/security-bundle/Debug/TraceableFirewallListener.php"
    "line" => 80
    "function" => "__invoke"
    "class" => "Symfony\Component\Security\Http\Firewall\AbstractListener"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/security-http/Firewall.php"
    "line" => 92
    "function" => "callListeners"
    "class" => "Symfony\Bundle\SecurityBundle\Debug\TraceableFirewallListener"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/event-dispatcher/Debug/WrappedListener.php"
    "line" => 118
    "function" => "onKernelRequest"
    "class" => "Symfony\Component\Security\Http\Firewall"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 230
    "function" => "__invoke"
    "class" => "Symfony\Component\EventDispatcher\Debug\WrappedListener"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/event-dispatcher/EventDispatcher.php"
    "line" => 59
    "function" => "callListeners"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/event-dispatcher/Debug/TraceableEventDispatcher.php"
    "line" => 154
    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\EventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 139
    "function" => "dispatch"
    "class" => "Symfony\Component\EventDispatcher\Debug\TraceableEventDispatcher"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/http-kernel/HttpKernel.php"
    "line" => 75
    "function" => "handleRaw"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/http-kernel/Kernel.php"
    "line" => 202
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\HttpKernel"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/symfony/runtime/Runner/Symfony/HttpKernelRunner.php"
    "line" => 35
    "function" => "handle"
    "class" => "Symfony\Component\HttpKernel\Kernel"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/vendor/autoload_runtime.php"
    "line" => 35
    "function" => "run"
    "class" => "Symfony\Component\Runtime\Runner\Symfony\HttpKernelRunner"
    "type" => "->"
  ]
  [
    "file" => "/home/slapp/www/zv/htdocs/public/index.php"
    "line" => 5
    "args" => [
      "/home/slapp/www/zv/htdocs/vendor/autoload_runtime.php"
    ]
    "function" => "require_once"
  ]
]

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
APP_SECRET 
"7ecd3c3aedba5415e65509fc49c05a66"
DATABASE_URL 
"mysql://slapp:9j6R3QM9shj6GA2f@51.210.179.191:3306/zendezvous?serverVersion=5.6"
EWZ_RECAPTCHA_SECRET 
"6Lce4NEpAAAAALd6IZrz1WJ_X2NbPTSVyJhvBaoa"
EWZ_RECAPTCHA_SITE_KEY 
"6Lce4NEpAAAAADE2N6xrAAQnQPXukgIrokEUOEyK"
GOOGLE_API_KEY 
""
GOOGLE_AUTH_CONFIG 
"%kernel.project_dir%/path/to/file.json"
GOOGLE_CLIENT_ID 
""
GOOGLE_CLIENT_SECRET 
""
GOOGLE_RECAPTCHA_SECRET 
"6Ld6pEkpAAAAACjbExMBftjIAb-AFLPB-cVTl-Ls"
GOOGLE_RECAPTCHA_SITE_KEY 
"6Ld6pEkpAAAAAJ5-cbqLsYd4GVEp2u6LpFdqmzSq"
MESSENGER_TRANSPORT_DSN 
"doctrine://default?auto_setup=0"
OPENAI_API_KEY 
"sk-proj-k6tomzxfjCPd9N0u6rW6T3BlbkFJT1fiDktGtWBPGmae9G5J"
RECAPTCHA3_KEY 
"6Ld6pEkpAAAAAJ5-cbqLsYd4GVEp2u6LpFdqmzSq"
RECAPTCHA3_SECRET 
"6Ld6pEkpAAAAACjbExMBftjIAb-AFLPB-cVTl-Ls"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
CONTEXT_DOCUMENT_ROOT 
"/home/slapp/www/zv/htdocs/public"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/home/slapp/www/zv/htdocs/public"
GATEWAY_INTERFACE 
"CGI/1.1"
HTTPS 
"on"
HTTP_ACCEPT 
"text/html,application/xhtml+xml,application/xml;q=0.9,image/heif,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
HTTP_ACCEPT_ENCODING 
"gzip, deflate, br, zstd"
HTTP_ACCEPT_LANGUAGE 
"en-US,en;q=0.5"
HTTP_CONNECTION 
"keep-alive"
HTTP_HOST 
"zv.slapp.me"
HTTP_SEC_FETCH_DEST 
"document"
HTTP_SEC_FETCH_MODE 
"navigate"
HTTP_SEC_FETCH_SITE 
"none"
HTTP_SEC_FETCH_USER 
"?1"
HTTP_UPGRADE_INSECURE_REQUESTS 
"1"
HTTP_USER_AGENT 
"Mozilla/5.0 (iPhone; CPU iPhone OS 11_0 like Mac OS X) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/58.0.3688.1197 Mobile Safari/537.36"
PATH 
"/usr/bin:/bin:/usr/sbin:/usr/local/bin:/usr/local/sbin"
PHP_SELF 
"/index.php"
QUERY_STRING 
""
REDIRECT_HTTPS 
"on"
REDIRECT_SSL_TLS_SNI 
"zv.slapp.me"
REDIRECT_STATUS 
"200"
REDIRECT_URL 
"/besoins/gerer-sa-colere"
REMOTE_ADDR 
"130.94.217.58"
REMOTE_PORT 
"41779"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1765007601
REQUEST_TIME_FLOAT 
1765007601.4087
REQUEST_URI 
"/besoins/gerer-sa-colere"
SCRIPT_FILENAME 
"/home/slapp/www/zv/htdocs/public/index.php"
SCRIPT_NAME 
"/index.php"
SERVER_ADDR 
"51.210.179.191"
SERVER_ADMIN 
"webmaster@slapp.me"
SERVER_NAME 
"zv.slapp.me"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/1.1"
SERVER_SIGNATURE 
"<address>Apache/2.4.65 (Debian) Server at zv.slapp.me Port 443</address>\n"
SERVER_SOFTWARE 
"Apache/2.4.65 (Debian)"
SSL_TLS_SNI 
"zv.slapp.me"
SYMFONY_DOTENV_VARS 
"MESSENGER_TRANSPORT_DSN,APP_ENV,APP_SECRET,DATABASE_URL,GOOGLE_RECAPTCHA_SITE_KEY,GOOGLE_RECAPTCHA_SECRET,RECAPTCHA3_KEY,RECAPTCHA3_SECRET,GOOGLE_API_KEY,GOOGLE_CLIENT_ID,GOOGLE_CLIENT_SECRET,GOOGLE_AUTH_CONFIG,EWZ_RECAPTCHA_SITE_KEY,EWZ_RECAPTCHA_SECRET,OPENAI_API_KEY"